Turmeric Latte (Golden Milk)
This warm comforting drink is the best way to start your morning with the perfect combination of creamy and a little bit of spice.
Does a turmeric latte have coffee in it?
Despite the name “latte”, this drink does not contain coffee in it. It is also sometimes referred to as “golden milk” though its origin is India, originally named “haldi doodh”.
Is turmeric healthy?
Turmeric has many health benefits, including anti-inflammatory and antioxidant properties.
Why would you use black pepper in a drink?
Black pepper contains a compound that activates the curcumin in turmeric and increases the bioavailability by 2000%.
Makes:
16 oz
Turmeric Latte
This warm comforting drink is the best way to start your morning with the perfect combination of creamy and a little bit of spice.
Cook time: 5 MinTotal time: 5 Min
Ingredients
- 2 cups plant milk
- 1 tbsp maple syrup
- 1 tsp turmeric
- 1/4 tsp ground cinnamon
- 1/4 tsp ground ginger
- freshly cracked black pepper
Instructions
- In a small pot over medium heat, add plant milk, maple syrup, turmeric, cinnamon, ginger, and black pepper. Cook for a few minutes until hot and continually whisk.
- Adjust seasonings based on your preferences. Serve hot. Enjoy!
- Optional: Use milk frother or blend for a creamier texture. Strain before pouring in mug to reduce the amount of seasonings at the bottom of the mug.